How not to take yourself for granted.

I realized a crucial lesson – learning not to take myself for granted. Observing others doing just that prompted introspection before pointing fingers.

I questioned my commitment to self-care, often prioritizing others over myself. These reflections revealed that, unintentionally, I had been neglecting my own well-being.

Sharing this realization on my blog, I encourage you to ask: Have you taken yourself for granted?

Have you honored your own commitments to yourself 1st before honoring those outside of you?

Have you learned how to say no?

Have you put just as much time into yourself as you have given to others?

Your actions toward yourself reflect outwardly.

In recent days, family triggers made me confront the dynamics I had allowed for years. Stern discussions followed, unveiling my enabling of certain behaviors and a conscious decision to distance myself. I'm realizing now it was purely subconscious.

Despite love for my family, dysfunction seemed ingrained in our bloodline, passed down through generations. Recognizing this, I set boundaries, making it clear that I won't tolerate the status quo.

Triggered emotions over the past 48 hours forced me to confront subconscious tolerances. Healing allowed me to recognize and address these issues, emphasizing the importance of prioritizing oneself.

When facing triggers, avoid projecting onto others; prioritize your well-being. I share this personal journey in the hope that it resonates and sparks self-reflection.

In grieving what I allowed, I've made a conscious decision – no longer will I permit it. May you find something valuable in this piece.

Peace.